his Floribbean stew goat recipe respects Caribbean tradition while refining the technique. The goat is marinated with bold spices, hard seared for deep caramelization, and slowly simmered to develop a rich island-style gravy. Instead of adding everything at once, the flavor is built in layers—from the marinade to the fond in the pot, to the green seasoning that forms the base of the stew.
What makes this stew goat different is the finishing step. After hours of slow simmering, coconut milk is folded in near the end to bring a smooth, vibrant island finish without overpowering the dish. The result is tender goat meat, deep gravy, and bold Caribbean flavor.

Ingredients
Yield: Serves 6–8 Prep Time: 30 minutes (plus marination) Cook Time: 2.5–3 hours
For the Goat (Dry Marinade)
- 5 lbs goat meat, cut into medium chunks
- 1½ tsp salt
- 1 tsp black pepper
- 1 tsp ground allspice
- 1 tsp smoked paprika
- ½ tsp ground clove
- 1 tbsp browning sauce
- 1 tbsp soy sauce
- 1 tsp Worcestershire sauce
- 2 tbsp neutral oil
- Juice of 1 lime (light coating only)
Floribbean Green Seasoning (Sofrito-Style)
Used only when building the stew base
Blend until smooth:
- 1 green bell pepper
- 1 cubanelle pepper
- ½ onion
- 4 garlic cloves
- ¼ cup cilantro
- ¼ cup parsley
- 2 thyme sprigs
- 2 tbsp olive oil
- Small strip orange peel (no white pith)
For the Stew Base & Braising
- 2 tbsp oil (for browning)
- ½–¾ cup Floribbean Green Seasoning
- 2 tbsp tomato paste
- ¾ cup dry red wine (or dark rum)
- 3 cups beef stock
- 2 bay leaves
- 3 thyme sprigs
- 1 whole scotch bonnet
- 1 small cinnamon stick (optional)
- ¼–½ cup coconut milk (added near the end)
Ingredient Notes & Substitutions
Green seasoning is described as similar to sofrito, used as the aromatic base of the stew.
Beef stock or beef broth are used interchangeably in the stew base.
Marinating time can be 4 hours or overnight for deeper flavor development.
Directions
Prepare the Goat
Pat the goat completely dry with paper towels.
This step is important for proper browning.
In a large bowl, toss goat with:
- Salt
- Black pepper
- Allspice
- Smoked paprika
- Cloves
- Browning sauce
- Soy sauce
- Worcestershire
- Oil
- Lime juice
Cover and marinate for at least 4 hours, preferably overnight.
Brown the Goat
Heat 2 tablespoons oil in a heavy Dutch oven over medium-high heat.
Brown the goat in batches. Do not overcrowd the pot.
Sear until deeply browned on all sides. Remove and set aside.
Build the Floribbean Stew Base
Reduce heat to medium.
Add ½–¾ cup Floribbean Green Seasoning to the same pot.
Cook 3–4 minutes until fragrant and slightly reduced.
Stir in tomato paste and cook 3–4 more minutes until the mixture darkens and thickens.
Deglaze with red wine. Simmer 2–3 minutes to reduce slightly.
Braise
Return the browned goat to the pot.
Add:
- Beef stock
- Bay leaves
- Thyme sprigs
- Whole scotch bonnet
- Cinnamon stick (if using)
Liquid should just cover the meat. Add a little more stock if needed.
Bring to a gentle boil, then reduce to low. Cover and simmer 2½–3 hours until the goat is fork-tender.
Finish with Coconut Milk
During the final 30 minutes of cooking:
Stir in ¼ cup coconut milk.
Taste the gravy.
If you want a slightly richer texture, add up to another ¼ cup.
This step:
- Adds body to the gravy
- Balances spice and acidity
- Does NOT make the stew sweet
Simmer uncovered until the sauce thickens to your desired consistency.
Adjust salt and pepper if needed.
Chef Winston’s Tips
- Pat the goat meat dry before seasoning so the marinade absorbs properly.
- Marinate for at least 4 hours, but overnight produces even better flavor.
- Hard sear the goat in batches to avoid steaming and develop deep caramelized color.
- Do not discard the browned bits in the pot—this fond builds the base flavor of the stew.
- Deglaze the pot with red wine and beef stock before adding the braising ingredients.
- Simmer slowly for about 2 to 2½ hours until the goat becomes tender.
- Add coconut milk during the final 25–30 minutes to finish the stew with a smooth island flavor without making it overly sweet.
Serving Notes
- Coconut rice & peas
- Fried sweet plantains
- Johnny cake or dumplings





