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Cast Iron Jerk Salmon & Creamy Grits by Chef Winston served with creamy stone-ground grits and perfectly seared salmon
Print Recipe

Cast Iron Jerk Salmon & Creamy Grits

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Island Favorites
Keyword: Salmon, Seafood
Servings: 3 Servings

Ingredients

Salmon:

  • 2 –4 salmon fillets
  • Jerk seasoning
  • Oil + butter

Grits:

  • 1 cup grits
  • 3 –4 cups liquid water + milk or broth
  • Butter + cream
  • Salt to taste

Instructions

  • Season salmon generously
  • Sear in cast iron (presentation side first)
  • Flip + baste with butter
  • Cook grits low and slow → creamy finish
  • Plate salmon over grits

Notes

? Chef Tip:
“Don’t move the salmon too early—let that crust form.”