Cast Iron Jerk Salmon & Creamy Grits

 

Picture of By Chef Winston

By Chef Winston

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Description

 

Notes

Prep Time: 10 minutes
Time: 20 minutes
Total Time: 30 minutes
Yield: 2–4 servings
Difficulty: Medium

Ingredients:

Salmon:

Grits:

  • 1 cup grits
  • 3–4 cups liquid (water + milk or broth)
  • Butter + cream
  • Salt to taste

Steps:

  1. Season salmon generously
  2. Sear in cast iron (presentation side first)
  3. Flip + baste with butter
  4. Cook grits low and slow creamy finish
  5. Plate salmon over grits

💡 Chef Tip:

“Don’t move the salmon too early—let that crust form.”

Cooking with Culture, Flavor & Purpose

Cooking Show Host • Recipe Creator

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